About the Book: Zen : The Art Of Simple Living
Relax and find happiness amid the swirl of the modern world with this
internationally bestselling guide to simplifying your life by a Japanese monk
who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen
Buddhist priest shunmyo masuno applies the essence of Zen to modern life in
clear, practical, easily adopted lessons - one a day for 100 days. Discover how:
lining up your shoes after you take them off can bring order to your life
putting down your fork after every bite can help you feel more grateful for what
you have