About the Book: Youve Lost weight
I have devised a holistic plan based on human nature and physiology the diet
is, therefore, varied and practical, yet with the desired impact on the bodys
metabolism, resulting in overall improved health and weight loss. Dr. Sarita
Davare
My profession requires a lot of travelling and with this diet, I find it
perfectly comfortable to maintain my eating habits within the parameters
prescribed. My exercise regimes complement my food habits and I have structured
my life to allow me to make the right choices and do what is necessary to really
and truly 'live well.-Chef Sanjeev Kapoor.
About