HIS HOLINESS THE DALAI LAMA REVEALS THE KEY TO ACHIEVING HAPPINESS AND A
MEANINGFUL LIFE.
In "How to See Yourself as You Really Are," the world's foremost Buddhist leader
teaches listeners how to recognize and dispel misguided notions of self and
embrace the world from a more realistic -- and loving -- perspective.
Step-by-step exercises help listeners shatter their false assumptions and ideas
and see the world as it actually exists. His Holiness sets the stage for
discovering the reality behind appearances. But getting past one's
misconceptions is only a prelude to right action, and the final section
describes how to harness the power of meditative