About the Book: Young Forever: The Secrets to Living Your Longest, Healthiest
Life
Aging has long been considered a normal process. We think disease, frailty, and
gradual decline are inevitable parts of life. But theyre not.
Science today sees aging as a treatable disease. By addressing the root causes
of aging we can not only increase our health span and live longer but prevent
and reverse the diseases of aging-including heart disease, cancer, diabetes, and
dementia.
In Young Forever, Dr Mark Hyman challenges us to reimagine our biology, health,
and the process of aging. To uncover the secrets to longevity, he explores the
biological hallmarks of aging, its