Award-winning coach and sports psychologist Jim Afremow has helped everyone from
Olympians to professional athletes train their mind, body, and spirit. Now, in
this new young adult edition of his highly praised The Champion's Mind, Dr.
Afremow is helping student athletes do--and feel--their best. Whether you are
striving to balance your school and sports accomplishments, or just get that
extra edge in your sport, his sage advice will be a much-needed guide in helping
you navigate the field--or rink or court.
New additions to The Young Champion's Mind include such topics as:
- Tips on how to get in a zone, thrive on a team,