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Book Summary
BOOK SUMMARY OF YOGIC & SAATVIK DIET
The Yogic and Saatvik diet consist of pure, vegetarian food freshly prepared
with love, care and warmth. This diet encourages a healthy, balanced life style
by inculcating the five principles of Yoga exercise; breathing; relaxation;
positive thinking and meditation along with a nourishing, light and fresh diet.
Saatvik food is pure, clean and wholesome. This diet gives us life, strength,
energy, courage and self-determination. If we want to keep our mind calm, quiet
and maintain our alertness to explore the natural surrounding around us, we need
to follow the Saatvik diet; which in turn lets the light of
- ISBN-13
- 9788184193015
- Language
- English
- Binding
- Paper Back
- Publisher
- Fusion Books
- Product Edition
- 1
Yogic & Saatvik Diet
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Product Specifications
Book Summary
BOOK SUMMARY OF YOGIC & SAATVIK DIET
The Yogic and Saatvik diet consist of pure, vegetarian food freshly prepared
with love, care and warmth. This diet encourages a healthy, balanced life style
by inculcating the five principles of Yoga exercise; breathing; relaxation;
positive thinking and meditation along with a nourishing, light and fresh diet.
Saatvik food is pure, clean and wholesome. This diet gives us life, strength,
energy, courage and self-determination. If we want to keep our mind calm, quiet
and maintain our alertness to explore the natural surrounding around us, we need
to follow the Saatvik diet; which in turn lets the light of
Book Specifications
- ISBN-13
- 9788184193015
- Language
- English
- Binding
- Paper Back
- Publisher
- Fusion Books
- Product Edition
- 1