About the Book : MORE THAN I AM : Yoga Wisdom for 21st Century Teens
Isnt yoga just something thats supposed to be good for you, like vegetables,
tuition and sport? Well yes. But heres the thing: yoga is good for you in more
ways than you can possibly know.
In More Than I Am, Varuna Shunglu and Ken Spillman distil the essence of ancient
yoga wisdom and give its clear application to the stressful lives of 21st
century teens.
With its down-to-earth advice, stunning photos and beautiful illustrations, this
book will engage, uplift and empower young people as they find their feet in