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Product Specifications
Book Description
Yoga addresses all of the basics of the discipline, including health benefits,
different styles of yoga and which one to follow, all of the basic postures, how
to practice, breathing techniques, meditation, and much more. Two-color
illustrations offer at-a-glance instruction, and inspiring photographs set the
mood. Packaged with a beautiful satin-bound cover and clasp.
Book Specifications
ISBN-13 9781579122782
Language English
Binding Hard Bound
Publisher Black Dog & Leventhal Pub Inc - Bd
Publishing Date 2003
Product Edition 1