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Book Summary
Yoga addresses all of the basics of the discipline, including health benefits,
different styles of yoga and which one to follow, all of the basic postures, how
to practice, breathing techniques, meditation, and much more. Two-color
illustrations offer at-a-glance instruction, and inspiring photographs set the
mood. Packaged with a beautiful satin-bound cover and clasp.
- ISBN-13
- 9781579122782
- Language
- English
- Binding
- Hard Bound
- Publisher
- Black Dog & Leventhal Pub Inc - Bd
- Publishing Date
- 2003
- Product Edition
- 1
Yoga: The Perfect Companion
Frequently bought together
Total for 3 items₹1208₹1585You save ₹377
Product Specifications
Book Summary
Yoga addresses all of the basics of the discipline, including health benefits,
different styles of yoga and which one to follow, all of the basic postures, how
to practice, breathing techniques, meditation, and much more. Two-color
illustrations offer at-a-glance instruction, and inspiring photographs set the
mood. Packaged with a beautiful satin-bound cover and clasp.
Book Specifications
- ISBN-13
- 9781579122782
- Language
- English
- Binding
- Hard Bound
- Publisher
- Black Dog & Leventhal Pub Inc - Bd
- Publishing Date
- 2003
- Product Edition
- 1