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Yoga For Motherhood
by Naomi Annand (Author),
Green Tree (Publisher)
Product Specifications
Book Description
About the Book: Yoga for Motherhood
Motherhood is the most important job in the world, and its also the most
demanding. It calls upon your every resource - mental, physical, spiritual - and
while it is frequently a source of unmatched joy, it is also often depleting
like nothing else. Naomi Annand shows you how yoga can help you navigate its
emotional highs and lows, how to tap into the creativity of motherhood and also
how to nurture yourself so that you might nurture others. Using breath-led
sequences and simple two-minute life hacks, this beautiful practical companion
teaches you how to soothe rattled nervous systems
Book Specifications
ISBN-13 9781472987884
Language English
Binding Hard Bound
Publisher Green Tree
Publishing Date 2022-05-12
Product Edition 1
Total Pages 304