Yoga For Motherhood
Yoga For Motherhood
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Book Summary
About the Book: Yoga for Motherhood Motherhood is the most important job in the world, and its also the most demanding. It calls upon your every resource - mental, physical, spiritual - and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others. Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems
ISBN-13
9781472987884
Language
English
Binding
Hard Bound
Publisher
Green Tree
Publishing Date
2022-05-12
Product Edition
1
Total Pages
304

Yoga For Motherhood

by Naomi Annand (Author),
Green Tree (Publisher)
fictionfantasyyoung adultaward winning

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Total for 3 items₹994₹1239You save ₹245
Product Specifications
Book Summary
About the Book: Yoga for Motherhood Motherhood is the most important job in the world, and its also the most demanding. It calls upon your every resource - mental, physical, spiritual - and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others. Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems
Book Specifications
ISBN-13
9781472987884
Language
English
Binding
Hard Bound
Publisher
Green Tree
Publishing Date
2022-05-12
Product Edition
1
Total Pages
304