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Yoga Of The Mahamudra The Mystical Way Of Balance
by Will Johnson (Author),
Inner Traditions India Home Office (Publisher)
Product Specifications
Book Description
Presents three simple yogic principles from Tilopa's "Song of Mahamudra
"
- Explains how balance is the key to achieving higher consciousness
- Includes somatic koans
Mahamudra, literally "the great gesture," is often looked upon as the highest
manifestation of consciousness known within the Tibetan Vajrayana tradition. In
"Yoga of the Mahamudra," Will Johnson explains how it is possible to bring forth
the condition of mahamudra naturally by utilizing the mystical yoga of balance
to create what he calls the embodied cross.
He presents three simple yogic principles from Tilopa's "Song of Mahamudra." The
first principle, "do nothing with the body but relax," forms the vertical
Book Specifications
ISBN-13 9780892816996
Language English
Binding Paper Back
Publisher Inner Traditions India Home Office
Publishing Date 2005-06-23
Product Edition 1