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Yoga For All
by Krishan Kumar Suman (Author),
Lotus Press (Publisher)
Product Specifications
Book Description
"YOGA FOR ALL" contains the needful contemplative theme to lead a yogic life.
It is based on Astanga yoga and the subject is illustrated and explained in
details and in simple language with diagram.
Dynamic health means living a yogic life having a lot of strength and endurance
a sense of good feeling and happiness all the times. Being sattvic, disciplined,
smart, balanced, creative, broad-minded, loving humanity and searching the Truth
throughout life.
What is yoga, why yoga, history of yoga, philosophy of yoga, yoga for better
living, streams of yoga, yama, niyama, asana, pranayama, mudras, pratyahara,
dharana and meditation, chakras and purification of body
Book Specifications
ISBN-13 9788183822350
Language English
Binding Paper Back
Publisher Lotus Press
Publishing Date 2015
Product Edition 1