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Book Summary
"YOGA FOR ALL" contains the needful contemplative theme to lead a yogic life.
It is based on Astanga yoga and the subject is illustrated and explained in
details and in simple language with diagram.
Dynamic health means living a yogic life having a lot of strength and endurance
a sense of good feeling and happiness all the times. Being sattvic, disciplined,
smart, balanced, creative, broad-minded, loving humanity and searching the Truth
throughout life.
What is yoga, why yoga, history of yoga, philosophy of yoga, yoga for better
living, streams of yoga, yama, niyama, asana, pranayama, mudras, pratyahara,
dharana and meditation, chakras and purification of body
- ISBN-13
- 9788183822350
- Language
- English
- Binding
- Paper Back
- Publisher
- Lotus Press
- Publishing Date
- 2015
- Product Edition
- 1
Yoga For All
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Product Specifications
Book Summary
"YOGA FOR ALL" contains the needful contemplative theme to lead a yogic life.
It is based on Astanga yoga and the subject is illustrated and explained in
details and in simple language with diagram.
Dynamic health means living a yogic life having a lot of strength and endurance
a sense of good feeling and happiness all the times. Being sattvic, disciplined,
smart, balanced, creative, broad-minded, loving humanity and searching the Truth
throughout life.
What is yoga, why yoga, history of yoga, philosophy of yoga, yoga for better
living, streams of yoga, yama, niyama, asana, pranayama, mudras, pratyahara,
dharana and meditation, chakras and purification of body
Book Specifications
- ISBN-13
- 9788183822350
- Language
- English
- Binding
- Paper Back
- Publisher
- Lotus Press
- Publishing Date
- 2015
- Product Edition
- 1