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Book Summary
About the Book: Yoga Fun for Toddlers, Children, and You
"Yoga Fun" introduces children to yoga in a fun, playful, and safe way. Yoga
teacher and mother Juliet Pegrum shows how children from the age of three can
enjoy the benefits of many classic yoga poses, which promote flexibility,
strength, concentration, good posture and self-confidence. All kids will love
yogas famous Animal Poses, from the cat and lion to the downward dog, and the
chapter on Object Poses is great fun, too - do the teapot, be a boat, table or
chair, or master that Lotus position. The Dynamic Poses are good for older
children, helping
About the Book: Yoga Fun for Toddlers, Children, and You
"Yoga Fun" introduces children to yoga in a fun, playful, and safe way. Yoga
teacher and mother Juliet Pegrum shows how children from the age of three can
enjoy the benefits of many classic yoga poses, which promote flexibility,
strength, concentration, good posture and self-confidence. All kids will love
yogas famous Animal Poses, from the cat and lion to the downward dog, and the
chapter on Object Poses is great fun, too - do the teapot, be a boat, table or
chair, or master that Lotus position. The Dynamic Poses are good for older
children, helping