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Book Summary
Fun, confidence-building yoga exercises kids can master themselves or with
friends.
Yoga for You encourages children and teenagers to get up, get active, and build
confidence and self-esteem through a basic introduction to yoga and its many
sequences and poses. Learn two yoga sequences with 35 fully explained and
illustrated poses: one for getting pumped-up and energized, the other for
de-stressing and relaxation. With Yoga for You, kids of all ages can get started
with yoga, a way to exercise, meditate, and gain a better sense of personal
well-being.
Named one of Bank Street College of Education's Best Children's Books of the
Year, 2018
- ISBN-13
- 9781633223196
- Language
- English
- Binding
- Hard Bound
- Publisher
- Walter Foster Jr
- Publishing Date
- 2017-04-01
- Total Pages
- 64
Yoga for You: Feel calmer, stronger, and happier! (Good for You)
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Product Specifications
Book Summary
Fun, confidence-building yoga exercises kids can master themselves or with
friends.
Yoga for You encourages children and teenagers to get up, get active, and build
confidence and self-esteem through a basic introduction to yoga and its many
sequences and poses. Learn two yoga sequences with 35 fully explained and
illustrated poses: one for getting pumped-up and energized, the other for
de-stressing and relaxation. With Yoga for You, kids of all ages can get started
with yoga, a way to exercise, meditate, and gain a better sense of personal
well-being.
Named one of Bank Street College of Education's Best Children's Books of the
Year, 2018
Book Specifications
- ISBN-13
- 9781633223196
- Language
- English
- Binding
- Hard Bound
- Publisher
- Walter Foster Jr
- Publishing Date
- 2017-04-01
- Total Pages
- 64