About The Book: Yoga FAQ: Almost Everything You Need to Know about Yoga-from
Asanas to Yamas
Here are answers to all the questions that come up in your yoga practice and
study! Renowned yoga teacher Richard Rosen has asked—and been asked—nearly every
yoga-related question that there is, and his wonderfully practical, helpful
answers will give you a thorough explanation of the traditions key concepts, and
the nuts and bolts of yoga philosophy and practice, including:
• Yogas main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among
others
• Yamas and Niyamas
• The subtle body—what it means and what it looks like in practice
• The Evolution