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Book Summary
Taoist meditation practices for increasing and maintaining mental awareness,
memory, and clarity
- Details techniques to increase the level of chi energy in the brain
- Explains how to synchronize the left and right brain by activating the body's
energetic potentials
- Shows that by emptying the mind there is more energy to heal the body
Wisdom Chi Kung teaches practitioners how to revitalize the brain: to repair
function, increase memory, and expand capacity. Every day we use up so much of
our brain's capacity to function that we have very little left at the end of the
day. By thinking or worrying too
Taoist meditation practices for increasing and maintaining mental awareness,
memory, and clarity
- Details techniques to increase the level of chi energy in the brain
- Explains how to synchronize the left and right brain by activating the body's
energetic potentials
- Shows that by emptying the mind there is more energy to heal the body
Wisdom Chi Kung teaches practitioners how to revitalize the brain: to repair
function, increase memory, and expand capacity. Every day we use up so much of
our brain's capacity to function that we have very little left at the end of the
day. By thinking or worrying too