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Product Specifications
Book Summary
About the Book: From the Wild
From the Wild is a herbal medicine cookbook offering a simple, resourceful,
nature-based approach to health and wellbeing..
Qualified naturopath and medical herbalist Heidi Merika draws on her decades of
experience to create delicious, nutritious, plant-based recipes and healing home
remedies from 30 of the worlds most common edible wild plants, from cats ear to
cobblers pegs, dandelion to dock, and nasturtium to wild raspberry. Enjoy over
100 recipes including a spring salad full of wild edibles, nettle gnocchi verde,
and clover muffins, along with lantana itch balm, chickweed anti-inflammatory
gel and St Johns wort pain ointment.
Including information on foraging safely and
About the Book: From the Wild
From the Wild is a herbal medicine cookbook offering a simple, resourceful,
nature-based approach to health and wellbeing..
Qualified naturopath and medical herbalist Heidi Merika draws on her decades of
experience to create delicious, nutritious, plant-based recipes and healing home
remedies from 30 of the worlds most common edible wild plants, from cats ear to
cobblers pegs, dandelion to dock, and nasturtium to wild raspberry. Enjoy over
100 recipes including a spring salad full of wild edibles, nettle gnocchi verde,
and clover muffins, along with lantana itch balm, chickweed anti-inflammatory
gel and St Johns wort pain ointment.
Including information on foraging safely and