![Why Meditate? [With CD (Audio)]](https://cdn01.sapnaonline.com/bk_images/632/9781401926632.jpg)
₹1301
₹1544
(16% Off)
Inclusive of all taxes
Qty
Buying in bulk?
In Stock
Guaranteed Service
Free Home Delivery
above ₹199
Check Delivery
Enter pincode for exact delivery dates / charges and to know if express delivery is available
Why Meditate? [With CD (Audio)]
by Matthieu Ricard (Author),
Hay House (Publisher)
Product Specifications
Book Description
Why meditate? On what? And "how"? In his latest book "Why Meditate?""--"an
instant bestseller in the author's native France--Matthieu Ricard aims to answer
these very questions. As a molecular geneticist turned Buddhist monk, Ricard
brings a wholly unique perspective to the practice of meditation. Often referred
to as "the happiest man in the world," he advises us in the ways to imbue our
lives with a true sense of serenity and fulfillment. In simple, clear language,
Ricard walks readers through the theories and practicalities of meditation,
demonstrating its many benefits in our modern world. He shows readers how to
achieve emotional balance, enhance mindfulness, expand altruistic love,
Book Specifications
ISBN-13 9781401926632
Language English
Binding Paper Back
Publisher Hay House
Publishing Date 2010-09-01
Product Edition Pap/Com
Total Pages 200