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Book Summary
About the Book: Weight Loss Mastery: 5 Habits to Shed Belly Fat and keep it off
for Good
Tired of losing weight and then putting it back on? Want to make healthier food
choices? Sick of fad diets and exercise routines?
The truth is… fad diets do not work! They are short-term solutions to a
long-term problem. Sure, you might lose weight for a few weeks (or months), but
if you dont change your underlying habits, then youll evantually put the weight
back on.
A better solution is to create small, incremental habits that have a positive
and compounding effect. These tiny, "one percent" changes might seem
- ISBN-13
- 9788119792290
- Language
- English
- Binding
- Paper Back
- Publisher
- Jaico Publishing House
- Publishing Date
- 2024-08-20
- Product Edition
- 1
- Total Pages
- 196
Weight Loss Mastery : 5 Habits To Shed Belly Fat & Keep It Off For Good
by Sj Scott, Jonathan Green (Author),
Jaico Publishing House (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
Weight Loss Mastery : 5 Habits To Shed Belly Fat & Keep It Off For Good₹336This item
Maarikaadu₹63
Natyamayuri₹63Total for 3 items₹462₹539You save ₹77
Product Specifications
Book Summary
About the Book: Weight Loss Mastery: 5 Habits to Shed Belly Fat and keep it off
for Good
Tired of losing weight and then putting it back on? Want to make healthier food
choices? Sick of fad diets and exercise routines?
The truth is… fad diets do not work! They are short-term solutions to a
long-term problem. Sure, you might lose weight for a few weeks (or months), but
if you dont change your underlying habits, then youll evantually put the weight
back on.
A better solution is to create small, incremental habits that have a positive
and compounding effect. These tiny, "one percent" changes might seem
Book Specifications
- ISBN-13
- 9788119792290
- Language
- English
- Binding
- Paper Back
- Publisher
- Jaico Publishing House
- Publishing Date
- 2024-08-20
- Product Edition
- 1
- Total Pages
- 196