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Book Summary
About the Book: Walk Your Talk : Your 4 Week Programme To Take Action Now and
Change Your Life
If you want your life to really change, it’s not what you think or what you feel
, but what you do that sets you up for greatness.
Transform your life in just four weeks with 22 specially designed,
tried-and-tested Power Moves: deceptively simple habits that help you walk your
talk. The Power Moves are backed up by the latest scientific and psychological
research—including circadian rhythms, hydration, gratitude and sleep—to ensure
each habit gradually hones your physical and mental resilience. No matter the
change or difficulty happening in your
- ISBN-13
- 9788199070790
- Language
- English
- Binding
- Paper Back
- Publisher
- Jaico Publishing House
- Publishing Date
- 2025-12-10
- Product Edition
- 1
- Total Pages
- 256
Walk Your Talk : Your 4 Week Programme To Take Action Now & Change Your Life
by Theresa Cheung (Author),
Jaico Publishing House (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
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Product Specifications
Book Summary
About the Book: Walk Your Talk : Your 4 Week Programme To Take Action Now and
Change Your Life
If you want your life to really change, it’s not what you think or what you feel
, but what you do that sets you up for greatness.
Transform your life in just four weeks with 22 specially designed,
tried-and-tested Power Moves: deceptively simple habits that help you walk your
talk. The Power Moves are backed up by the latest scientific and psychological
research—including circadian rhythms, hydration, gratitude and sleep—to ensure
each habit gradually hones your physical and mental resilience. No matter the
change or difficulty happening in your
Book Specifications
- ISBN-13
- 9788199070790
- Language
- English
- Binding
- Paper Back
- Publisher
- Jaico Publishing House
- Publishing Date
- 2025-12-10
- Product Edition
- 1
- Total Pages
- 256