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Book Summary
About the Book: Walk This Way: Practical walking ideas for fitness, health and
happiness
For anyone who wants to improve their fitness, or simply get outside and walk,
and discover how much nature has to offer us for health and well-being
Stefan Batorijs, author of Wild Life: Shinrin-Yoku and The Practice of Healing
with Nature
Rediscover the simple power of walking
We all know that walking is good for us. It strengthens our muscles and bones,
improves our general health and relaxes the mind. But how do we keep the joy in
walking and stop it becoming a chore?
Gill Stewart is
- ISBN-13
- 9781399416184
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Bloomsbury
- Publishing Date
- 2026-02-22
- Product Edition
- 1
- Total Pages
- 224
Walk This Way : Practical Walking Ideas For Fitness Health & Happiness
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Walk This Way : Practical Walking Ideas For Fitness Health & Happiness₹779This item
Maarikaadu₹63
Natyamayuri₹63Total for 3 items₹905₹1139You save ₹234
Product Specifications
Book Summary
About the Book: Walk This Way: Practical walking ideas for fitness, health and
happiness
For anyone who wants to improve their fitness, or simply get outside and walk,
and discover how much nature has to offer us for health and well-being
Stefan Batorijs, author of Wild Life: Shinrin-Yoku and The Practice of Healing
with Nature
Rediscover the simple power of walking
We all know that walking is good for us. It strengthens our muscles and bones,
improves our general health and relaxes the mind. But how do we keep the joy in
walking and stop it becoming a chore?
Gill Stewart is
Book Specifications
- ISBN-13
- 9781399416184
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Bloomsbury
- Publishing Date
- 2026-02-22
- Product Edition
- 1
- Total Pages
- 224