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Walk This Way : Practical Walking Ideas For Fitness Health & Happiness
by Gill Stewart (Author),
Bloomsbury (Publisher)
Product Specifications
Book Description
About the Book: Walk This Way: Practical walking ideas for fitness, health and
happiness
For anyone who wants to improve their fitness, or simply get outside and walk,
and discover how much nature has to offer us for health and well-being
Stefan Batorijs, author of Wild Life: Shinrin-Yoku and The Practice of Healing
with Nature
Rediscover the simple power of walking
We all know that walking is good for us. It strengthens our muscles and bones,
improves our general health and relaxes the mind. But how do we keep the joy in
walking and stop it becoming a chore?
Gill Stewart is
Book Specifications
ISBN-13 9781399416184
Language English
Binding Trade Paper Back
Publisher Bloomsbury
Publishing Date 2026-02-22
Product Edition 1
Total Pages 224