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Wake Up!: A Handbook to Living in the Here and Now?54 Playful Strategies to Help You Snap Out of Autopilot
by Chris Baréz-Brown (Author),
The Experiment (Publisher)
Product Specifications
Book Description
A guide to living in the here-and-now for those who have been watching life pass
them by
Here's the problem: Most of the time, we don't know Wednesday from Monday or
what we ate for breakfast. We're living on autopilot—working, driving, and
moving through our surroundings obliviously. And yet, every now and then, we
find crystal clarity—perhaps when listening to a piece of music, or holding a
loved one close. For that fleeting moment, life is wonderful . . . so what can
we do to wake up more often?
In this easy-to-tote handbook, author Chris Baréz-Brown challenges us to shake
up our routines and tune in
Book Specifications
ISBN-13 9781615194100
Language English
Binding Paper Back
Publisher The Experiment
Publishing Date 2017-09-19
Total Pages 304