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Ultimate Grandmother Hacks : 50 Kickass Traditional Habits For A Fitter You
by Kavita Devgan (Author),
Rupa Publications (Publisher)
Product Specifications
Book Description
About the Book: Ultimate Grandmother Hacks- 50 Kickass Traditional Habits For A
Fitter You
Traditional eating habits are a delicious roadmap to a happier, healthier,
kinder you. Our ancestors have a lot to teach us about hearty eating habits that
not only focus on health but also the pleasure that food can bring to our lives.
This book is an amalgamation of many of those old-school ideas that modern
nutrition is now trying to catch up with. It is an enticing guide to inculcate
time-tested food habits so we can develop a healthy lifestyle and even more
importantly, rediscover the enjoyment of food.........
About the Author: Kavita
Book Specifications
ISBN-13 9789353043612
Language English
Binding Paper Back
Publisher Rupa Publications
Publishing Date 2018-09
Product Edition 1
Total Pages 236