MRP: ₹899
₹712
₹ 187 Off
(Incl. of all taxes)
Qty
Buying in bulk?
In stock
Deliver to
- 7-day returns
- Secure payment
- International shipping
- Carefully packed
Get this at ₹ 676Extra 5% OffAdd items worth ₹999 to the cart & get extra 5% off
Get this at ₹ 641Extra 10% OffAdd items worth ₹1499 to the cart & get extra 10% off
Book Summary
About the Book: Train Happy
Let go of the 'exercise rules and learn to love working out and moving your
body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a
mission to change the way we think about exercise, encouraging you to approach
it with a mindset of selfcare rather than the traditional self-punishment
narrative. Join Tally as she helps you to ditch diet culture and all its
associations with fitness. Gain knowledge and tools that enable you to navigate
your path to a health first, holistic approach to fitness which includes
insights from leading experts in body image, mental health
- ISBN-13
- 9781911641520
- Language
- English
- Binding
- Paper Back
- Publisher
- Pavilion
- Publishing Date
- 2020-02-04
- Total Pages
- 160
Frequently bought together
Total for 3 items₹838₹1039You save ₹201
Product Specifications
Book Summary
About the Book: Train Happy
Let go of the 'exercise rules and learn to love working out and moving your
body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a
mission to change the way we think about exercise, encouraging you to approach
it with a mindset of selfcare rather than the traditional self-punishment
narrative. Join Tally as she helps you to ditch diet culture and all its
associations with fitness. Gain knowledge and tools that enable you to navigate
your path to a health first, holistic approach to fitness which includes
insights from leading experts in body image, mental health
Book Specifications
- ISBN-13
- 9781911641520
- Language
- English
- Binding
- Paper Back
- Publisher
- Pavilion
- Publishing Date
- 2020-02-04
- Total Pages
- 160