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Book Summary
About the Book: Total Life Cleanse: A 28-Day Program to Detoxify and Nourish the
Body, Mind, and Soul
A comprehensive guide to the integrated detox of body, mind, and spirit
Presents a practical 28-day plant-based program, divided into four cycles, to
initiate and maximize physical, mental, and spiritual detoxification
Provides plant-based smoothie and meal recipes, tips on liver health and
healthy elimination, exercise and yoga practices, breathing and meditation
techniques to address toxic thought patterns, and Karma/Forgiveness cleansing
rituals
Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese
Medicine with naturopathic principles and contemporary nutritional science,
Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided
- ISBN-13
- 9781620556917
- Language
- English
- Binding
- Paper Back
- Publisher
- Healing Arts Press
- Publishing Date
- 2018-01-30
- Product Edition
- 1
- Total Pages
- 448
Total Life Cleanse : A 28 Day Program To Detoxify & Nourish The Body Min & Soul
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Total Life Cleanse : A 28 Day Program To Detoxify & Nourish The Body Min & Soul₹646This item
Maarikaadu₹63
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Product Specifications
Book Summary
About the Book: Total Life Cleanse: A 28-Day Program to Detoxify and Nourish the
Body, Mind, and Soul
A comprehensive guide to the integrated detox of body, mind, and spirit
Presents a practical 28-day plant-based program, divided into four cycles, to
initiate and maximize physical, mental, and spiritual detoxification
Provides plant-based smoothie and meal recipes, tips on liver health and
healthy elimination, exercise and yoga practices, breathing and meditation
techniques to address toxic thought patterns, and Karma/Forgiveness cleansing
rituals
Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese
Medicine with naturopathic principles and contemporary nutritional science,
Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided
Book Specifications
- ISBN-13
- 9781620556917
- Language
- English
- Binding
- Paper Back
- Publisher
- Healing Arts Press
- Publishing Date
- 2018-01-30
- Product Edition
- 1
- Total Pages
- 448