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Book Summary
About the Book: Thriving as an Empath: 365 Days of Self-Care for Sensitive
People
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and
journaling suggestions as daily inoculations against stress and overwhelm
Empaths have so much to offer as healers, creatives, friends, lovers, and
innovators at work. Yet highly sensitive and empathic people often give too much
at the expense of their own well-being?and end up absorbing the stress of
others. "To stay healthy and happy, " writes Judith Orloff, MD, "you must be
ready with daily self-care practices that work." With Thriving as an Empath, Dr.
Orloff provides an invaluable resource to help you
- ISBN-13
- 9781649630926
- Language
- English
- Binding
- Paperback
- Publisher
- Sounds True
- Publishing Date
- 2022-03-03
- Product Edition
- 0
- Total Pages
- 392
Thriving As An Empath
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Product Specifications
Book Summary
About the Book: Thriving as an Empath: 365 Days of Self-Care for Sensitive
People
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and
journaling suggestions as daily inoculations against stress and overwhelm
Empaths have so much to offer as healers, creatives, friends, lovers, and
innovators at work. Yet highly sensitive and empathic people often give too much
at the expense of their own well-being?and end up absorbing the stress of
others. "To stay healthy and happy, " writes Judith Orloff, MD, "you must be
ready with daily self-care practices that work." With Thriving as an Empath, Dr.
Orloff provides an invaluable resource to help you
Book Specifications
- ISBN-13
- 9781649630926
- Language
- English
- Binding
- Paperback
- Publisher
- Sounds True
- Publishing Date
- 2022-03-03
- Product Edition
- 0
- Total Pages
- 392