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Product Specifications
Book Summary
The book clearly identifies all major muscles of the human body, and shows how
they work. For each muscle there is straightforward information including common
problems, signs of weakness, and self-massage for first aid. Students of anatomy
and physiology, yoga, massage, and dance, as well as athletes, will find this
book to be an invaluable and easy-to-follow guide.
The book clearly identifies all major muscles of the human body, and shows how
they work. For each muscle there is straightforward information including common
problems, signs of weakness, and self-massage for first aid. Students of anatomy
and physiology, yoga, massage, and dance, as well as athletes, will find this
book to be an invaluable and easy-to-follow guide.