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Book Summary
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But
how does it work? And why? The principles behind this ancient practice have long
eluded some of the best minds in modern science. Until now. This groundbreaking
work, with a foreword by bestselling author Daniel Goleman, invites us to join
in unlocking the secrets behind the practice of meditation. Working with
neuroscientists, the author provides clear insights into modern research, which
indicates that systematic training in meditation can enhance activity in areas
of the brain associated with happiness and compassion.With an infectious joy and
insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of
Tibetan Buddhism, neuroscience,
- ISBN-13
- 9780553824438
- Language
- English
- Binding
- Others
- Publisher
- Bantam Books (Rh Uk)
- Publishing Date
- 2009-08-13
- Product Edition
- 1
- Total Pages
- 288
Joy Of Living : Unlocking The Secret & Science Of Happiness
by Eric Swanson, Yongey Mingyur Rinpoche (Author),
Bantam Books (Rh Uk) (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
Total for 3 items₹640₹739You save ₹99
Product Specifications
Book Summary
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But
how does it work? And why? The principles behind this ancient practice have long
eluded some of the best minds in modern science. Until now. This groundbreaking
work, with a foreword by bestselling author Daniel Goleman, invites us to join
in unlocking the secrets behind the practice of meditation. Working with
neuroscientists, the author provides clear insights into modern research, which
indicates that systematic training in meditation can enhance activity in areas
of the brain associated with happiness and compassion.With an infectious joy and
insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of
Tibetan Buddhism, neuroscience,
Book Specifications
- ISBN-13
- 9780553824438
- Language
- English
- Binding
- Others
- Publisher
- Bantam Books (Rh Uk)
- Publishing Date
- 2009-08-13
- Product Edition
- 1
- Total Pages
- 288