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Book Summary
Losing weight for good is truly possible
Recent cutting-edge research shows that human intestinal microbiota influences
metabolism, appetite, energy, hormones, inflammation, and insulin resistance.
Because gut microflora plays a central role in weight management, losing weight
is much more than cutting calories, fat, or carbs. When the trillions of live
bacteria in our digestive tract-the gut microbiome-are balanced, excess pounds
melt away and we feel revitalized.
A leading authority on digestive health and the gut microbiome, Dr. Gerard E.
Mullin shares the first proven, science-based program to restore and retain
weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He
reveals how to
- ISBN-13
- 9781623364014
- Language
- English
- Binding
- Hard Bound
- Publisher
- Rodale Press
- Publishing Date
- 2015-06-09
- Total Pages
- 320
The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose Weight for Good!
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Product Specifications
Book Summary
Losing weight for good is truly possible
Recent cutting-edge research shows that human intestinal microbiota influences
metabolism, appetite, energy, hormones, inflammation, and insulin resistance.
Because gut microflora plays a central role in weight management, losing weight
is much more than cutting calories, fat, or carbs. When the trillions of live
bacteria in our digestive tract-the gut microbiome-are balanced, excess pounds
melt away and we feel revitalized.
A leading authority on digestive health and the gut microbiome, Dr. Gerard E.
Mullin shares the first proven, science-based program to restore and retain
weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He
reveals how to
Book Specifications
- ISBN-13
- 9781623364014
- Language
- English
- Binding
- Hard Bound
- Publisher
- Rodale Press
- Publishing Date
- 2015-06-09
- Total Pages
- 320