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The Complete Low-Fodmap Diet: A Revolutionary Plan for Managing Ibs and Other Digestive Disorders
by Sue Shepherd (Author),
Experiment (Publisher)
Product Specifications
Book Description
A diet plan proven to relieve symptoms of irritable bowel syndrome and other
digestive disorders presented by the world s leading experts and tailored to you
What can I do to feel better? For years, millions of adults who suffer from
irritable bowel syndrome (IBS) have asked this question, often to be met with
scientifically unfounded or inadequate advice.The low-FODMAP diet is the
long-awaited answer. In clinical trials, over three quarters of people with
chronic digestive symptoms gain significant relief by reducing their intake of
FODMAPs difficult-to-digest carbs found in foods such as wheat, milk, beans,
soy, and certain fruits, vegetables, nuts, and sweeteners.In "The Complete
Low-FODMAP Diet,"
Book Specifications
ISBN-13 9781615190805
Language English
Binding Paper Back
Publisher Experiment
Publishing Date 2013-08-13
Total Pages 272