₹1326
₹1636
(19% Off)
Inclusive of all taxes
Qty
Buying in bulk?
In Stock
Guaranteed Service
Free Home Delivery
above ₹199
Check Delivery
Enter pincode for exact delivery dates / charges and to know if express delivery is available
Taking the Leap
by Pema Chodron (Author),
Shambhala (Publisher)
Product Specifications
Book Description
About the Book: Taking the Leap
Ever feel trapped in the same old habits and painful emotions time and time
again? These are patterns we all face, and sometimes they feel impossible to
shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on
shenpa (all the attachments and compulsions that cause us suffering), Pema
Chödrön shows how certain habits of mind tend to "hook" us and get us stuck in
states of anger, blame, self-hatred, addiction, and so much more—and, most of
all, how we can liberate ourselves from them. "This path entails uncovering
three basic human qualities," explains Pema. "They are natural
Book Specifications
ISBN-13 9781611806830
Language English
Binding Paper Back
Publisher Shambhala
Publishing Date 2019-04-16
Total Pages 104