About the Book: Taking Charge of Arthritis, a Practical Guide to Managing Your
Health and Wellbeing
Arm yourself with the most comprehensive and up-to-date information about
arthritis. Everythings covered, from tips for improving your diet to expert
insights into reducing the emotional and physical impact of pain. Every page of
this action guide to healthy joints brims with a lively take-charge attitude and
easy-to-follow advice to show you how to start living each day with more
confidence, energy and freedom than you ever thought possible!...