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Book Summary
About the Book: How to Keep Kids on Track: Discover Natural Ways to Have Sound
Sleep
Sleep deprivation can make you obese, forgetful, aged and diseased for the rest
of your life. Do you know that sleeping more or fewer than seven hours a day
greatly impairs the production of thyroid and stress hormones. This impairment,
in turn, not only affects the memory, immune system and metabolism etc. but also
increases the risk of high blood sugar levels, hypertension (high blood
pressure), weight gain, accelerated ageing, depression and increased risk of
heart attack. To protect you from sleep disorder and help you get a sound sleep,
the book
- ISBN-13
- 9789350578568
- Language
- English
- Binding
- Paper Back
- Publisher
- V&S Publishers
- Publishing Date
- 2017-09-01
- Product Edition
- 1
- Total Pages
- 88
How To Tackle Sleep Disorders : Discover Natural Ways To Have Sound Sleep
Frequently bought together
How To Tackle Sleep Disorders : Discover Natural Ways To Have Sound Sleep₹185This item
Maarikaadu₹63
Natyamayuri₹63Total for 3 items₹311₹335You save ₹24
Product Specifications
Book Summary
About the Book: How to Keep Kids on Track: Discover Natural Ways to Have Sound
Sleep
Sleep deprivation can make you obese, forgetful, aged and diseased for the rest
of your life. Do you know that sleeping more or fewer than seven hours a day
greatly impairs the production of thyroid and stress hormones. This impairment,
in turn, not only affects the memory, immune system and metabolism etc. but also
increases the risk of high blood sugar levels, hypertension (high blood
pressure), weight gain, accelerated ageing, depression and increased risk of
heart attack. To protect you from sleep disorder and help you get a sound sleep,
the book
Book Specifications
- ISBN-13
- 9789350578568
- Language
- English
- Binding
- Paper Back
- Publisher
- V&S Publishers
- Publishing Date
- 2017-09-01
- Product Edition
- 1
- Total Pages
- 88