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How To Switch Off
by Zachary Seager (Author),
Pan Macmillan UK (Publisher)
Product Specifications
Book Description
About the Book: How To Switch Off
How can we relax and switch off in todays frantic world? What would a classic
authors version of mindfulness be? How to Switch Off combines self-help and sage
advice, bringing the best of classic wisdom to modern readers.
Find out how to slow down and savour the moment, according to our greatest
writers and thinkers. From Aesop to Virginia Woolf, these bite-size essays and
extracts provide recommendations for escaping burnout and seeing the world anew.
There are concrete steps to take: Henry David Thoreau lists the advantages of
walking around; Aldous Huxley explains why leisure time should
Book Specifications
ISBN-13 9781035079643
Language English
Binding Hard Bound
Publisher Pan Macmillan UK
Publishing Date 2026-11-05
Total Pages 192