About the Book: Be Strong : A Childs Guide To Boosting Self Confidence
Does your child appear nervous in social situations? Perhaps they worry a lot
about what other people will think of them, or are sad and withdrawn? Do they
seem reluctant to partake in their usual interests and hobbies? These could be
signs that your child is struggling with low confidence. This practical guide
combines cognitive behavioural therapy and mindfulness methods with simple
activities to help your child to improve their self-confidence. Its aimed at
children aged 7-11 because a lot happens in these years that can impact a childs
emotional well-being, not just now