In this little book is one of the oldest of all remedies for stress: the reading
of poetry.
Intended to help you endure some of your stressful moments and painful
experiences, these poems tell us we are not alone. Returned again and again over
the centuries by great imaginations are love and death and memory – remembrance
of childhood joy, of happy days and beautiful places, of loved ones we have lost
or feeling at peace and at one with the natural world. 'Stressed Unstressed'
harvests an array of poems on such themes in the hope that they will speak to
you when you are processing your