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Book Summary
Drs. Rachael and Richard Heller turned the diet world upside down with the
spectacular success of
the Carbohydrate Addict's books. The Stress-Eating Cure marshalls 10 years of
cutting-edge research to reveal that carb addiction was just the tip of the
iceberg. The Hellers offer a struggle-free solution to stress eating, for life.
You'll:
- discover that stress eating is a not a matter of willpower, it's a matter of
biology
- experience the power of a big balanced breakfast to restore stress hormones to
ideal levels
- enjoy the foods you love every day without counting, measuring, or limiting
portions
- break free of cravings and hunger in 3 days
-
- ISBN-13
- 9781605294568
- Language
- English
- Binding
- Hard Bound
- Publisher
- Rodale Books
- Publishing Date
- 2010-04-13
- Product Edition
- 1
- Total Pages
- 320
The Stress-Eating Cure: Lose Weight With The No-Willpower Solution To Stress-Hunger And Cravings
by Rachael F. Heller, Richard F. Heller (Author),
Rodale Books (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
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Product Specifications
Book Summary
Drs. Rachael and Richard Heller turned the diet world upside down with the
spectacular success of
the Carbohydrate Addict's books. The Stress-Eating Cure marshalls 10 years of
cutting-edge research to reveal that carb addiction was just the tip of the
iceberg. The Hellers offer a struggle-free solution to stress eating, for life.
You'll:
- discover that stress eating is a not a matter of willpower, it's a matter of
biology
- experience the power of a big balanced breakfast to restore stress hormones to
ideal levels
- enjoy the foods you love every day without counting, measuring, or limiting
portions
- break free of cravings and hunger in 3 days
-
Book Specifications
- ISBN-13
- 9781605294568
- Language
- English
- Binding
- Hard Bound
- Publisher
- Rodale Books
- Publishing Date
- 2010-04-13
- Product Edition
- 1
- Total Pages
- 320