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Book Summary
About the Book: STOP VAPING IN ONE HOUR: Break the Habit. Manage Cravings.
Change your mindset.
Stop Vaping in One Hour is a bold, clear-cut method for one of todays
fastest-growing addictions: vaping.
Structured as a one-hour mental and emotional intervention, this book empowers
readers by shifting perception, reframing beliefs, and breaking the
psychological hold that nicotine and vaping have on the brain.
When you follow the practical steps in this book and accompanying thirty-minute
hypnotherapy audio, which together mirror Hepburns one-hour clinical sessions,
you can:
Reduce the desire to vape
Manage cravings more effectively
Develop a new and positive script
- ISBN-13
- 9780008817145
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Thorsons
- Publishing Date
- 2026-10-08
- Total Pages
- 160
Stop Vaping in One Hour: Break the Habit. Manage Cravings. Change Your Mindset
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Product Specifications
Book Summary
About the Book: STOP VAPING IN ONE HOUR: Break the Habit. Manage Cravings.
Change your mindset.
Stop Vaping in One Hour is a bold, clear-cut method for one of todays
fastest-growing addictions: vaping.
Structured as a one-hour mental and emotional intervention, this book empowers
readers by shifting perception, reframing beliefs, and breaking the
psychological hold that nicotine and vaping have on the brain.
When you follow the practical steps in this book and accompanying thirty-minute
hypnotherapy audio, which together mirror Hepburns one-hour clinical sessions,
you can:
Reduce the desire to vape
Manage cravings more effectively
Develop a new and positive script
Book Specifications
- ISBN-13
- 9780008817145
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Thorsons
- Publishing Date
- 2026-10-08
- Total Pages
- 160