About the Book: Stop Doing That Sh t
In Unfu k Yourself, Gary John Bishop told us it was time to stop making excuses
to recognize and take responsibility for the negative self-talk holding us back.
In Stop Doing That Sh t, he builds on that message, teaching us how to stop
selfsabotaging behavior. Bishop explains how our destructive cycles come down to
the way that were wired. He then identifies different types of people and the
ways we fu k ourselves over: We cant save money. We land in the same type of
toxic relationship. Were stuck in a rut at work. Analysing why we