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Stillness Insight & Emptiness : Buddhist Meditation From The Group Up
by Lama Dudjom Dorjee (Author),
Snow Lion Publications (Publisher)
Product Specifications
Book Description
Meditation is the key to meaningful Buddhist practice, but establishing a solid
foundation requires skill and sustained effort. In simple and inviting language,
this book shows how to develop a successful meditation practice.
In Tibetan Buddhism, developing a consistent and sustained meditation practice
is the first step toward discerning the true nature of reality as taught by the
Buddha. Lama Dudjom Dorjee encapsulates the Buddha's teaching in terms that are
accessible and encouraging for beginning meditators, covering topics from
establishing a proper meditation posture to realizing the luminous and spacious
qualities of the mind.
Chapters discuss
-The life of the Buddha
-The first turning of the wheel of
Book Specifications
ISBN-13 9781559394208
Language English
Binding Paper Back
Publisher Snow Lion Publications
Publishing Date 2013-12-03
Product Edition 0
Total Pages 192