About the Book: Spice Diet
Spice Diet combines delicious recipes and healthy eating, using the tastes,
healing powers and weight loss health properties of spices from around the
world. The book unwraps the mysteries of one of the oldest, most valued and
mystically powerful food sources known to mankind and shows how spices can be
incorporated into contemporary low-calorie recipes that can have a huge impact
on our diets, health and wellbeing, for life. Kalpna Woolfs healthy eating plan
guarantees weight loss and improved wellbeing, whilst offering delicious
recipes, featuring spices from India, South America, the Far East, Europe,
Africa and the Middle East. Spice Diet reveals