Richly illustrated with beautiful photography, Spa Living offers essential
information about spa cuisine, meditation techniques, spa treatments, and ways
to recreate the spa experience in the comfort of your own home. Explore the many
benefits of the spa lifestyle, and learn how skin care, ayurvedic healing,
exercise, and a relaxing environment can help you achieve inner peace, health,
and well-being. A helpful resource section is also included in the book to
assist you during your next spa visit.