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Book Summary
About the Book: Shatterproof
Are you working too much but feel like its never enough? Have you turned the
act of pretending youre fine into an art form? Have your best coping tools
stopped working the way they used to, leaving you feeling burned out and
teetering on the edge?
Weve been taught that resilience is the secret to navigating lifes most
difficult moments, but theres a major problem with this assumption.
Scientifically, resilience isnt an unlimited resource, especially with the
growing pressure, uncertainty and chaos were experiencing today. But what if
instead of merely bouncing back from stressors and setbacks, we could harness
them
- ISBN-13
- 9781035069941
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Macmillan Business
- Publishing Date
- 2025-04-03
- Product Edition
- 1
- Total Pages
- 336
Shatterproof
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Product Specifications
Book Summary
About the Book: Shatterproof
Are you working too much but feel like its never enough? Have you turned the
act of pretending youre fine into an art form? Have your best coping tools
stopped working the way they used to, leaving you feeling burned out and
teetering on the edge?
Weve been taught that resilience is the secret to navigating lifes most
difficult moments, but theres a major problem with this assumption.
Scientifically, resilience isnt an unlimited resource, especially with the
growing pressure, uncertainty and chaos were experiencing today. But what if
instead of merely bouncing back from stressors and setbacks, we could harness
them
Book Specifications
- ISBN-13
- 9781035069941
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Macmillan Business
- Publishing Date
- 2025-04-03
- Product Edition
- 1
- Total Pages
- 336