About the Book: No Will Set You Free: Learn to say no, set boundaries, stop
people pleasing, and live a fuller life
Break Free and Learn to Say No
Weve all been taught to seize the moment and say yes without considering the
downside. No Will Set You Free empowers you to take back your life and control
your own time again.
Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a
former people-pleaser himself, Michael wields a combination of research,
personal stories, and proven methods to help us understand our actions and stop
saying yes. Through his witty stories detailing his own