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Book Summary
About the Book: Self-Esteem Skills Deck: 100 Practices to Increase Your
Confidence, Achieve Your Goals, and Find Happiness
When self-doubt shows up, it can hold you back from living the life you truly
want. The Self-Esteem Skills Deck is your supportive, therapist-informed
companion-offering engaging, evidence-based tools to help you build confidence
and recognize your worth. Unlike traditional workbooks, this card deck format
offers a flexible, user-friendly experience-easy to pick up, revisit, and repeat
anytime you need a boost. As the only self-esteem deck for adults grounded in
science-based practices, its designed to help you build the confidence you may
have never been taught-with strategies that are
- ISBN-13
- 9780593885949
- Language
- English
- Publisher
- Zeitgeist
- Publishing Date
- 2025-11-04
- Product Edition
- 1
- Total Pages
- 100
Self Esteem Skills Deck : 100 Practices To Increase Your Confidence Achieve Your Goals & Find Happin
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Product Specifications
Book Summary
About the Book: Self-Esteem Skills Deck: 100 Practices to Increase Your
Confidence, Achieve Your Goals, and Find Happiness
When self-doubt shows up, it can hold you back from living the life you truly
want. The Self-Esteem Skills Deck is your supportive, therapist-informed
companion-offering engaging, evidence-based tools to help you build confidence
and recognize your worth. Unlike traditional workbooks, this card deck format
offers a flexible, user-friendly experience-easy to pick up, revisit, and repeat
anytime you need a boost. As the only self-esteem deck for adults grounded in
science-based practices, its designed to help you build the confidence you may
have never been taught-with strategies that are
Book Specifications
- ISBN-13
- 9780593885949
- Language
- English
- Publisher
- Zeitgeist
- Publishing Date
- 2025-11-04
- Product Edition
- 1
- Total Pages
- 100