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Product Specifications
Book Description
About the Book: The Science Of Intermittient Fasting
Intermittent fasting is a phenomenon that is currently one of the worlds most
popular health and fitness trends. It involves alternating cycles of fasting and
eating. It isnt a diet but an eating pattern. It does not include specific rules
about what foods to eat, rather when you should eat them. Why intermittent
fasting is becoming so popular is because of one reason—IT WORKS. Here are some
real benefits • Experience weight loss and belly fat, with quick, visible
results • Feel more energetic • Lower your risk of Type2 Diabetes • Boost your
immune system - fight
Book Specifications
ISBN-13 9789388247719
Language English
Binding Paper Back
Publisher Embassy Books
Publishing Date 2020
Product Edition 1
Total Pages 214