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Book Summary
People laughed at the image of pretzel-legged yogis focusing on the tip of their
noses- until Swami Rama walked into a laboratory and showed scientists what a
yogi with control over his respiration can actually do. Before astonished
researchers, he demonstrated perfect control over his heart rate and brain
waves- control physiologists hadnt believed humans could possibly achieve. For
thousands of years, yogic adepts have claimed that breath is the essential link
between body and mind, energizing a subtle body which connects the physical and
mental aspects of our being. In this landmark book, Swami Rama and two noted
American physicians explore the science of breath as
People laughed at the image of pretzel-legged yogis focusing on the tip of their
noses- until Swami Rama walked into a laboratory and showed scientists what a
yogi with control over his respiration can actually do. Before astonished
researchers, he demonstrated perfect control over his heart rate and brain
waves- control physiologists hadnt believed humans could possibly achieve. For
thousands of years, yogic adepts have claimed that breath is the essential link
between body and mind, energizing a subtle body which connects the physical and
mental aspects of our being. In this landmark book, Swami Rama and two noted
American physicians explore the science of breath as