About the Book : Save Your Brain : Simple steps and proven strategies to reduce
your risk of cognitive decline - before its too late
The evidence is clear - almost half of all cases of dementia and cognitive
decline are preventable. But sadly, none are treatable. So what are the
lifestyle changes that really make a difference to our brain health? What do the
experts do to protect themselves from cognitive decline? And what can we do
right now to preserve our quality of life as we age? Save Your Brain answers all
these questions and more. As we age, dementia and Alzheimers pose