With a history going back at least one thousand years, the sauna is ready for a
new generation of enthusiasts seeking health, pleasure, and peace of mind, and
Rob Roy is ready to recruit "If the sauna is just a bath, then Buckingham Palace
is just a house." So writes sauna expert and intrepid do-it-yourselfer Roy in
this new, updated version of The Sauna.
This completely revised and expanded edition of The Sauna contains everything
you ever wanted to know about the famous "Finnish bath." In this inviting book,
Roy shares his infectious enthusiasm for the sauna and provides a complete,
detailed guide to sauna building,