About the Book: Reset Your Mind, Body and Spirit : A Survivors Guide to
Overcoming Anxiety and Depression
A SCATHIN GLY HONEST ACCOUNT BY A PERSON WHO BATTLED HIS INNER DEMONS AND
EMERGED VICTORIOUS .
This is the real story of a high-profile professional who kept grasping at
straws trying to find the reasons for:
Feeling stressed all the time because of lifes everyday uncertainties
Becoming emotionally and physically drained and losing interest in things that
needed to be done
Seeing himself as a perennial underachiever, both on the professional as well as
personal fronts
Being unable to imagine a life where he could ever be happy
When every