About the Book: Pursuit of Happiness
Geeta shows how Ayurvedic rejuvenation supports strength, resilience and
wellbeing Jasmine Hemsley
What if vitality is not lost with age, but lost in the way we live?
We live in a culture of optimisation, yet many of us still feel burnt out and
far from well. Rather than chasing youth or managing decline once it begins,
there is a wiser path.
Rasayana rooted in the holistic health system of Ayurveda is a considered
approach to ageing well: one that supports our body, mind and way of living to
create lasting energy, clarity and strength. Far more